Thresholds in Delaware County, PA
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CELL NOTES INDEXED
 

Notes on this page, posted below

Notes on other pages of this web site

A Letter to My Beloved Addition  Home Page
 Chico's Puzzle  History of Thresholds, Mickey Burglass
 Memo from David  Who We Are/ About Thresholds
 Poetic Tribute to Pat Cahill  Step One: Define The Situation
Talk from exit interviews  Step Two: Set Your Goal
 

 Step Five: Make The Decision group Cell Note       

  --- plus a micro meeting cell note on objective self awareness.

   Step Six: Implement The Decision/Group Symbol
   Become A Volunteer
  Overheard on Graduation Night

A Letter to My Beloved Addiction

 

My Dear Beloved __(Name the addiction)_______,

 

The time has come for us to go our separate ways. We have come to the

crossroads and I’ve made my decision. I will never forget you. I WILL

GET OVER you, but I will NEVER FORGET.

 

In the beginning, I thought everything was better when we were together.

I thought you would always be good to me because I was special and not

like all the others. Then, we became inseparable but it wasn’t the same

anymore. After a while, I just kept wishing it could be like it was in the

very beginning. I know now that there’s no going back for us.

 

We had the best of times. Unfortunately the best of times always led to

the worst of times.

 

I remember when ___________________________________________________and

then___________________________________________________________

 

(Personal memories might include loss of friends, relationships, property, lives, money, health, sanity,

jobs, or opportunities, as well as instances of pain, injury, arrest, incarceration, embarrassment,

humiliation etc., etc.)

 

I loved you to death – well, almost. Sorry, sweetheart, but  “till death do us

part”  is NOT part of our deal!  I want so much more than what we can have

together. So, goodbye, good riddance, and may we NEVER meet again!

 

But don’t worry, I know you’ll find another, and another and another

and another………..

 

 

No Longer Yours,

 

__________________

 

 

This letter was composed by Paige Morrison, a Thresholds volunteer rehabilitation teacher, in consultation with her prison inmate client,  K.S., at the George W. Hill Correctional Facility, Thornton,  PA.

 

 

Chico's

Puzzle

Chico has been incarcerated at "the Hill" for a long spell, and often returns to Thresholds sessions to help out, distributing literature and sharing  his personal insights.

 

 

 

 

 

 

 

 

 

 

 

Memo from David

Here's an internal memo from David, one of our teachers, to the Thresholds program  manager at George W. Hill  Correctional Facility.

~~~

A macro class is a group of 10 to 20 clients, usually taught in the evenings.  The micro is a one-on-one, taught during the day.

 

 

Hi:

 

Yesterday before my lesson with Mxxxx, I bumped into Cxxxx, an older gentleman, black, Muslim, glasses and scraggly beard.  I remembered him from a macro I attended and said hi to him on the way in. 

 

On my way out, I stopped to speak with him.  He asked that I send his greetings to his teacher.  He wanted me to pass along the following message:

 

He uses the ideas of Thresholds on a daily basis.  He thinks it has made a difference.  He was supposed to be released Jan 15th after a mental eval, but due to a screw-up, he never got his eval.  Rather than throwing a "shit-fit", he thought about what was best for him and handled it differently.  He requested an eval and is waiting patiently. 

 

I am not sure who his teacher was, but he should enjoy hearing this feedback from Cxxxx.   He was still a little rambling, but was thinking about others, which I remember being a problem during the macro.  Small steps!

 

Regards

David

 

Note:   Cxxxx was the man who told me after his exit interview:

“If I gave you everything I have, it wouldn’t be enough.”

 

Cxxxx also repeated as his mantra: “Coming back is not an option.”

 

 

 

 

Pat

 

A mentor, a role model, a blessing in disguise,

helped me realize my gifts, opened up my eyes,

to the truth that wasn’t hard to see,

From a special owl who is wise.

 

CARD, JAM and ABC, helps to find the inner me,

led from out the darkness,

the goal is SAM, the light I see.

 

The six steps of decision, through you I’m given,

tools to use outside the prison,

makes for a better outcome,

a safer way of living.

 

 

Know that this is not easy,

you won’t be there physically,

but you’ll never leave me,

when I’m lost and at the crossroads,

you are the star so bright that leads me.

 

In my heart & in my soul, you will stay forever,

helped fill in the empty hole,

buried the knowledge treasure,

and for you I am so thankful.

 

Forget about you?

NEVER.

 

 

 By a Thresholds client, G.S.

 

    Pat Cahill has been teaching both micro and macro sessions at "The Hill" for over  5 years.  She also shows up regularly at volunteer teacher training workshops, as well as for client intake interviews.

 

 

 

Our clients talk about how Thresholds works in their lives. 

 

From exit interviews……

 

 

I was in the kitchen and someone “called me out”.  I had to take a good look at myself and choose what was right or wrong. I walked away.  I didn’t react.”

 

“I think more clearly about what I want or what I say or do before I do it.  It opened my mind.”

 

“In an argument with my girlfriend, I asked her to think about the whole thing.  but I didn’t get mad at all.”

 

“I really liked the program.  I really think it’s going to help me and I want to thank all of my teachers.”

 

“When I was at work release, I got a couple of guys together and we shared ideas of finding a job.”

 

‘This program improved my relationship with my family.”

 

“At first I came to get out of the cell, but realized it was a great help and was glad to come to the sessions”

“When I first heard of the “time” I was getting, instead of reacting, I looked at the whole picture and now I’m using this time to better myself.”

 

 

 

 

“I actually applied the steps a few weeks back when I was put in a negative situation that could have resulted in me getting sent to ‘the hole’.”

 

“In observing situations that don’t pertain to me, I avoid getting involved.  I walk away.”

 

“I would recommend this program to any inmate. Got something out of it he could use.”

 

“I could sit and write a letter to a lawyer.”

 

“Learned to view things in different ways from Artforming.  I liked it a lot.”

 

[Click here to move to the page with a sample and explanation of "Artforming."]

 

“I’m glad I did something that can help me stay positive.  It’s working for me so far making right decisions and not getting angry.”

 

“I had a problem with my ‘cellie’.  I didn’t get mad, but blew it off using Thresholds.”

 

 

“When someone on the block angered me, I went to some other older inmates and got some feedback on how to handle the situation.”

 

 

“Daily situations in the kitchen.  Making the right decisions, think first and evaluate.”

 

“I’ve looked for my options for when I get out.”

 

My teacher gives me inspiration.  He shows me that I can change and be the person I want to be.”

 

“When I had a problem with another inmate, I thought about the possibilities and resolved it peacefully, instead of jumping to conclusions and fighting.”

 

“ The other day in the kitchen instead of me flipping out I stepped back and talked it out with my supervisor.”

 

“ Just last week… A friend of mine didn’t write as quick as they promised.  Normally, I would have jumped to conclusions and wrote or called and blow up.  I decided to be still and now I heard from my friend that there were legit reasons behind it.”

 

 

 

 

 

 

 

 

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